Health and Wellness Services by Ana Isabel García
“It isn’t good to let our thoughts disturb us or worry us at all.” St. Teresa of Ávila
Ana Isabel García
I earned my Masters of Science (MS) in Nutrition & Integrative Health from Maryland University of Integrative Health, located in Laurel, MD in 2021.
As an Integrative Clinical Nutritionist and Health Coach, I believe in holistic wellness through whole foods and using nature as our resource to healing. Lifestyle choices, having a practical dietary routine without losing your ethnic flavors and favorite foods, and incorporating physical activity, we can get closer to an overall sense of well-being and optimal health.
It all starts with what we put into our bodies and how we allow our surroundings to affect us.
Other Degrees & Certs
- The Art Institute of Washington, Diploma in Culinary Skills, 2009
- Texas A&M International University, B.A. Political Science & Minor in Spanish, 2006
- ServSafe Certified, Renewed 2021
Associations
